Wow! Who are these hot mommas?
The only scientific reason for a "slower" metabolism as we age is loss of muscle (AKA sarcopenia) …period, end of story! And for every pound of muscle mass you lose, 5-10 pounds of fat WILL replace it!
The solution: "Move your assets" and wake up those sleeping muscles!
You, too, can be like Shari and Ali when you grow up…lean, mean fat-burning machines…courtesy of Better Butts by Beth as well as lots of self discipline by these two!
You'll read more about Shari and Ali and other people who've changed their lives by "moving their assets–from the chair, not the bank"! Hint hint…my upcoming book!