Tiny Tweaks, Big Benefits
Eyes and girls front…Yes, THOSE girls!
Peops tell me all the time that my little tips and quips have changed their lives and need to be shared with the masses. And that’s exactly why I decided to write: Move Your Assets: From the Chair, Not the Bank! But in the meantime, you can read my blog for free 24/7. Here is one of my simple tips that will not only transform your posture and make you look taller and leaner, but will absolutely have you kvetching a lot less about chronic aches and ailments especially about your neck and back:
- Move, stand, and sit as if you are balancing your drink of choice on your head
- Use your G-d given parts to support you and not the back of the chair or the wall you’re leaning on…I’m watching you!
- Eyes and girls front at all times (yes those girls). And imagine holding a fragile egg between your shoulder blades at all times.
Many peops are hunched over staring at the ground whilst trysting on the trail and I SO want to give them a verbal poch en tuchus (a smack in the assets) and set that freakin’ champagne glass on their keppes ( heads). You can unround those shoulders, lose the neck pain, and look and feel even more awesome just be keeping your eyes (and girls) front, no kidding. Take it from moi’ and the thousands of sistas (and brothas…yes they have “girls” too) who’ve transformed their bods just by applying my simple little posture tips to life . And these posture changes can actually add years to your life! No kidding, read more HERE.
Added bonus: the likelihood of you stepping in doggie or bear poop, whilst trysting on the trail, dramatically decreases if you are looking ahead and not down! Let’s get that Long Island Ice Tea in place on your keppe and move our assets together, shall we?
“My mission is NOT to make you an Olympic athlete; it is to PREVENT you from being the star of the ‘I’ve fallen and I can’t get up commercial!’ Stick with me so there will be no slow-moving motorized scooters, no grab bars installed by your toilette’, and no deprivation diets ever again… in YOUR future!”—Luv, The Asset Queen
Bethanne Weiss B.S., is an Orlando based motivational speaker, author, and ACE-certified fitness and nutrition profession with 30 years of moving assets from chairs and changing lives. MoveYourAssets.com
Love my AQ wisdom? You can read lots more in my book, Move Your Assets: From the Chair, Not the Bank!