How’s that butt? Is it better?
It is if you’ve been watching my videos, reading my posts and most importantly, doing the exercises I’m sharing with you!
If you missed them, you can watch them here, here, and here.
So here’s one of my favorite ways to get a better butt: Talk on the phone.
You think I’m kidding, right? When I say “talk” (well, I say “tawk,” but you know what I mean), I don’t also mean “sit on your assets at the same time.” I mean “move your assets while you’re talking.”
While you’re on the phone you can clean your kitchen, spritz your windows, pick up laundry, and by the time you finish that telcon with your BFF, your house will be clean.
Or you can do some great exercises while you talk on the phone:
Need more? Can’t get enough of this stuff? Come to my unique FUNIQ class or I can even come to you!