Bethy’s thought of the day: So which one are you?

Love this! It's section 2 of my upcoming book — Move Your Assets: From the Chair not the Bank — all in one awesome poster!

You can eat your way to a healthier lifeAnother incredible visual (from Recipes for Gals in Figure and BodyBuilding) to help us all remember, you are what you eat. 🙂

So which one are you — the one on the left or the one on the right?