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Move Your Assets With The AQ
September 27 @ 9:30 am - 10:30 am
Bethanne’s philosophy is “you must use all of your G-d given body parts and move them sideways, backwards, up and down, and forwards, while lifting, pulling, pushing, punching, and combine many movements because that’s how life works!” The result is the incredibly fun and unique (FUNIQ™) total body and brain changing asset-moving program, suitable for ALL ages and fitness levels.
- Lose body fat while “sculpting” ALL your muscle groups
- Increase your stamina, strength, and flexibility and get rid of aches and ailments
- No two sessions alike—you’ll never be bored
- Improve posture and stand taller
- Strengthen your heart and lungs
- Dramatically decrease stress and drastically increase energy
- Sleep better, feel better, love life