When my clients gripe to me, "I can't lift weights!" I tell them to go get their purse and lift it. Most of them carry purses that weigh a lot more than any weights I'd give them!
OK that's a slight exaggeration, but seriously, how much does your purse weigh?
In my book Move Your Assets: From the Chair not the Bank! I list sources of "unexplained back pain." Here are some of them:
- Your purse is heavier than your kid.
- You always carry your purse on the same shoulder.
Take it from me: get yourself a hot-looking back purse and ditch your everyday purse.
You’re okay with a hand or shoulder purse on special occasions, but not for everyday errands and tasks.
Check out this “hottie” that I brought back from Turkey…your mind is in the gutter! The purse! The purse!
No, you don’t have to travel to a foreign country for an attractive back purse. You can find them anywhere and in any color.
Not only will it keep your shoulders at the same level so that you’re not throwing your spine off, but your hands are free to carry packages, children, hot Turkish men (ha ha, I know you were thinking it) or anything else you can think of…
Like maybe two arms full of back purses from your favorite department store! (And if you can lift all of that, I promise you can lift any weight I give you!)