August 22, 2012 The Asset Queen

My secret ingredient

Roasted sesame seeds! This little jar is one of the best food investments you can make! Roasted sesame seeds add lots of flavor but not lots of calories.

You can purchase them in the sushi section of your local grocery store — only $2 for a big jar:

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I like this brand, which is made by AFC Sushi–and of course you can use roasted sesame seeds on way more than sushi. Sprinkle them on salads, fish, chicken, rice, pasta…instead of using lots of fatty dressings and sauces. Be creative!

What are your calorie-saving, flavor-adding tips? Leave them in a comment and share your brilliance with the rest of us!



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