I live for emails like this!

I’m a big believer in “Just move…the endless benefits will follow!”

I don’t care what you do…Tae Bo, belly dancing, P90X, FUNIQ, neighborhood power walk…it’s all great and will get you to the same place!!  Stop thinking, just move! 

Read this inspirational email I received from my (40-something-year-old) buddy, Shelly! It's emails like this that make me realize why I do what I do…

Bethanne,

I really never understood why I was always so sluggish and other people were so full of energy, like you!

I always knew that what you do is what keeps you even more motivated in life, strong in every way possible, and looking soooo freaking good. I just never had the motivation inside me to even try ;-( 

Tally and I ordered the P90X system to get started on our in-home workout together. Tally already works out religiously, but he was very concerned for me that I never exercised.

He tried to get me to go to the gym and go to your FUNIQ classes. I was always so depressed about our long wait to adopt a baby, about work, etc. and he would tell me how happy I looked when I did your workout the few times I did them. 

Tally invested in this system to see if he could get me out of this funk. It is really working, but not because it’s a P90X—but because I put my whole heart and soul into it for me, Tally, and our marriage.

No matter what workout you do, as long as you do it (and make it part of your lifestyle) it is the “right” workout for you, and the right type for what you are trying to achieve.

One thing that motivated me was you and your philosophy about what working out will do for you—not only for your body, but also for your soul, health, and mind. I'm so sorry that it took me so long to really understand what you are always trying to make people understand.

I really believe that a lot of people are in a funk like I have been for such a long time, and it is very hard for them to grasp the concept that well-being will get you to a better place. I have become a big fan of working hard for your mind, body, and soul.

Kudos to you for what you do for other people’s lives and for investing so much of your heart and soul in other people's health. If I would have listened to you earlier and just come to all your workouts, I would have been over my funk a long time ago. 😉

Shelly

Here’s a photo of Shelly and me having fun in Mykonos, Greece, last fall. She looks great there—and even better now! 

Bethanne and Shelly on Mykonos

And oh yes, Shelly has started coming back to FUNIQ classes regularly! So she's extra gorgeous now, LOL!

If I can help you find the same motivation and excitement about changing your life that Shelly found, call or email me! You don’t need an expensive home training system; as Shelly says, find what works for you—and then stick with it. I don’t care if you’re 40, 60 or 80 something…you can do this NOW!!

Your FUNIQ Fitness coach,

Bethanne

PS:  Here's the FUNIQ summer schedule! Join us, K?

Move your assets and eat less crap! It’s time to hire me to show you how…

Better Butts by Beth UPDATE:

You already know that I've been "certifialble" I mean, um,  certified by ACE to move your assets for more than 25 years and I have more than a dozen other certifications. Well now, I've got something really fancy shmancy and profound to add to my life changing and asset moving repertoire.

Beth with nutrition certification

I am an ACE (American Council on Exerise) Certified Fitness Nutrition Specialist offering expert advice on cutting down on "crap" and chosing the worlds most healthy foods, label reading 101 for you and your family as well as groups and I can accompany you on a trip to the grocery store so that you don't spend needless $ on needless, nutrition – less crap!  I will teach you how to make some incredible food choices so that you will never have to "go on a diet" or spend oodles of $ on the lates miracle pills, potions and lotions ever again!

For details call me now at 407.491.8107 or email me  at Bethannesinfo@aol.com

By the way: did you know you can get in the best shape of your life in the privacy of your own home? 

Loads of space and fancy equipment are SO not needed to shape and sculpt your muscles, lose body fat, and make you look and feel awesome.

Your brain doesn’t know whether you’re using an expensive machine in a gym or a $10 resistance band…same results without the cost or space.

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Through my personal training business, Better Butts By Beth (yes, that's me!), I've transformed clients–from teens to 80-somethings–who are now far more fit than “peops” their age.  

Take a look at my clients Dick and Dottie; can you believe they're in their mid -70s? Actually Dick will be 80 next year!

Dick and dottie workout 005

Dick and dottie workout 008

For only $50 per session, you too can experience a Better Butts By Beth personal training workout. Add a buddy for only $10 more–that's just $30 each to share! At your place or in my Longwood studio!

 

Your Asset Queen,

Bethanne

407.491.8107