November 3, 2009 The Asset Queen

Got a Question?

We’ve got answers! 

In coming posts I'll answer fitness questions like these:

Q: Which are better–machines or weights?J0401828

Q: I don't want to get injured; how can I avoid it and still work out?

Q: I'm pregnant; can I work out?

Q: Should I eat before I exercise? Right after? What's best to eat?

Q: What's it like to work with a personal trainer?

Q: If I use weights, won't I look like Arnold Schwarzenegger?

Q: What's the best way to lose body fat?

Watch for answers to these and other fitness questions.

If you have a question you'd like me to answer, just leave it in a comment below (or here) and I'll be happy to answer in an upcoming post.  Or just leave a comment and let me know you love me, LOL.

Your FUNIQ Fitness coach,

Bethanne

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